CROSSFIT
Welcome to Building Your Temple CrossFit, where our fitness philosophy revolves around the BYT Method, a unique and consistently varied program developed by our founder, Bryan Beaune. Our gym is not just a fitness center; it's a community that embraces all fitness levels, from beginners to elite athletes. Experience personalized training through functional movements designed to enhance your overall fitness. Join our CrossFit family, where every workout is an opportunity to strengthen not just your body, but also your sense of community. At Building Your Temple CrossFit, we take pride in offering an all-inclusive system that adapts to every ability, fostering an environment where everyone can thrive in their fitness journey. Whether you're new to CrossFit or a seasoned athlete, our gym is your temple for achieving your fitness goals.
CrossFit or otherwise known as Cross-Training uses a combination of cardio training along with weightlifting to build endurance, strength, and flexibility while improving your resting heart rate, raises your metabolic rate (burning calories more effectively) and improves general physical preparedness (ability to overcome sickness).
Daily class schedule Monday through Friday
5am, 6am, 9:30am, 5pm and 6pm
*no Friday evening classes
Saturday @10am
5am, 6am, 9:30am, 5pm and 6pm
*no Friday evening classes
Saturday @10am
Click on Julie's pic to get started
If you have any questions please contacts us at:
248-720-5513 or email us at admin@bytfitness247.com
Visit us at 186 S. Washington st, Oxford MI 48371
248-720-5513 or email us at admin@bytfitness247.com
Visit us at 186 S. Washington st, Oxford MI 48371